Our Locations284 Orenda Rd #11-14, Brampton
We started FREE BIRD HEALTH CLUB in 2020 with the goal of reaching maximum amount of people and help them reach their goals. We are proud to say that our team is growing day by day and we are helping people of all ages and demographics achieve their goals.
"WE DELIVER WHAT WE PROMISE"
We have Highly professional team of Coaches who provide you 1-1 Training customized according to your Goals. We take care of every aspect (Fitness level, Any injury or Specific Goals) while providing you training.
Your basal metabolic rate measures the minimum amount of calories that your body needs to perform necessary functions. These functions include: Pumping blood throughout your body.