"WE DELIVER WHAT WE PROMISE"

A Place where we help people to get stronger and fit not just Physically but mentally as well by providing them best Customized services. The Services we provide are One - on - One Personal training, Customized Nutritional Guidance, Fascial Stretch Therapy, Mobility Rehab.
We started FREE BIRD family with more than 13 years of experience in fitness. We have successfully helped many people for achieving their goals like Losing Fat, Gaining Muscles, Gaining Strength and Boosting Confidence in life. We give our 100% to create an environment where people can feel positive and secure all the time.